With this blog I hope to share my experiences in health, nutrition, fitness, motherhood, marathoning and everything in-between. Thursday, 10 December 2015. The Start of My Gratitude Diary. OK, so lets not talk about that huge big gaping non blogging hole I created and move swiftly into the now . the right here and now.

Put Leroy to sleep and buried him in the garden today. He was born in February 2001 and given the name of Kaya. People stopped in the street to pat him and say how beautiful and well-behaved he was. He would sit and gladly shake paws.

Monday, December 18, 2017. New Product Find to Share. Stitch and Flow Compression Stockings. Here is a little something new I am eager to share with you. Compression stockings are bright and colorful and quite unique. I was recently given the opportunity to try them out and I am quite enamoured with them. That you hand wash these stockings and hang them to dry. I normally hand wash my workout gear anyway so this was not a hardship for me. But the label does say that they ca.

Friday, March 23, 2018. Announcing my Plan to Make me a Better Runner. In order to accomplish any BHAG, its important to have a plan. 2018 Forefoot Running Transition Plan. Monday, March 19, 2018. Weekly Wrap - Mar 18.

Five Pillars of Yoga Wellness. Fitness, Health and Happiness. Essential Kitchen Guide for Healthy Living. Eating healthy is about enjoying delicious meals, maintaining a healthy weight, having a healthy body, having more energy and feeling really alive. Of beginning can be intimidating. Embrace where you are in your.

Fell in Love with a Band. Sunday, April 21, 2013. That I am crazy? I wrote a blog post before the trip about my apprehension about it. Third Man Records in Nashville, TN. Kindred spirits with likely not much in common other than our passionate love of music, and that was all we needed. I went into the .